When is the last time you did something for you?
I have teamed up with Crossroads Chiropractics team of amazing women to offer the community the opportunity to prioritize your self care through movement, mini-sessions and education! And who knows, maybe you’ll make a new bestie along the way!
I will be hosting 30-minute yoga flows to each group and speaking on my fave topic: Hormone Harmony!
Here are the deats:
